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Fit to Hit

Fit to Hit takes you inside the world of sports nutrition and fitness to uncover the many secrets that can give even the weekend player that winning edge.  

Host Danielle Dotzenrod, a tennis junkie but relative newcomer to the game, visits with renowned trainers and some of the greatest tennis minds from all over the country to show you how to become Fit to Hit. In the pilot episode Danielle spends time at the state-of-the-art USTA training facility in Carson, California where she gives us an insider's guide on everything from injury prevention to the many ways in which players stay hydrated during long matches. This premier episode will also show you drills and other tips that get the pros into great shape. If you're looking to improve your game, Fit to Hit cannot be missed.

Watch more Fit to Hit in 60 videos

For a complete listing of all upcoming Fit to Hit episodes click here

For more information select an episode below:

Season 2

Season 1


  1. (1/1/2012 8:08:00 PM) 

    Any chance we can view this page (and some others) from any mobile devices like iPad and droid devices?

  2. jwmille (3/8/2011 10:57:26 PM) 

    Great series. One issue: comcast doesn't ever list it as it's own separate show, thus impossible to DVR. Could you ask them to break it out in their listings or post the time that it comes on on your website? I only catch it randomly now. THANKS!

  3. Jenscoach (2/18/2011 9:42:13 AM) 

    This is such an awesome series, I'm hoping for many more. Here is a helpful hint for everyone enjoying the episodes. I taped all seven of them (the pilot plus six). Each episode has 3 three minute commercials. During each commercial brake, I work out mainly with kettlebells, treadmill, stationary bike, stretch bands ect. This makes you a kind of actual partixxxnt in the show! When your finished, stop the tape and pick up tomorrow right where you left off!

  4. (1/22/2011 9:07:58 PM) 

    Excellent show with a lot of great tips for tennis bargains, saving money too! I love the fitness tips and the fun "Aussie Open" special that Danielle did - Keep it up!!

  5. Jenscoach (11/9/2010 2:55:36 PM) 

    Can someone help? Please tell me the xxxle of the first episode of Fit to Hit where Danielle shows you all about hydration and tennis elbow. I see all 6 episodes listed but I doubt that this one from last season is included. Thanks, Ken

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